Perogies nutritional information
WebNov 1, 2024 · Pierogies have 190 calories per serving. This is a pretty high-calorie count for a dish that is mainly made of carbs and fiber. If you are going to eat pierogies as a meal, try to find ways to make them more filling by adding more filling and less dough (for example, try eating pierogies with a side salad or some fresh fruit instead of having ... Webpierogies 4 pierogies = 152g Amount Per Serving 230 Calories % Daily Value* 5% Total Fat 3.5g 5% Saturated Fat 1g Trans Fat 0g 3% Cholesterol 10mg 26% Sodium 590mg 14% …
Perogies nutritional information
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WebOct 25, 2013 · Calories In American Pierogi. Calories: 327, Fat: 10g, Carbs: 49g, Protein: 11g, Fiber: 5g. ... WebSharp Cheddar cheese blended with smooth whipped potatoes, and just the right amount of spices and a pinch of salt, then fold them all in a smooth pasta pocket. Delicious. Mrs. T’s Classic Cheddar Pierogies are perfect …
WebFind Calorie and Nutrition Information for Perogie. Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. WebOct 31, 2024 · What do you serve pierogies with? While pierogies can be a meal of their own, they also pair well with brussels sprouts with bacon and roasted cabbage & onions. Nutrition Facts 4 pierogi: 373 calories, 22g fat …
WebOct 17, 2014 · There are 170 calories in 3 pierogies (114 g) of Mrs. T's Potato & Cheddar Pierogies. Calorie breakdown: 14% fat, 74% carbs, 12% protein. Related Dumplings from Mrs. T's: Sauerkraut Pierogies: Potato & 4 Cheese Blend Mini Pierogies: Sweet Potato Pierogies: Four Cheese Medley Pierogies: WebCalorie Goal 1640 Cal. 360/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.
WebPerogies Nutrition Facts Serving Size 4 perogies Amount Per Serving Calories 200 % Daily Values* Total Fat 3.00g 4% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 40.00g 15% Dietary Fiber 2.0g 7% Sugars 6.00g Protein 7.00g Vitamin D - …
WebPerogies, Potato & Cheddar Cheese Nutrition Facts - Eat This Much ← Go to the Diet Generator Perogies, Potato & Cheddar Cheese Compliments Report a problem with this food Find on Amazon Percent calories from... Quick stats 190 Calories 36g Carbs (34g net carbs) 2g Fat 8g Protein No price info Try our free Diet Generator I want to eat calories ear pressure during coldWebServing Size: 3 PIEROGI - 99 g. Amount per Serving My Daily Value. Calories 240 Kcal 14%. Total Fat 4.5 g 7%. Saturated Fat 2.5 g 15%. Trans Fat 0 g 0%. Cholesterol 15 mg 5%. Sodium 320 mg 14%. Total Carbohydrate 40 g 17%. ear pressure not going awayWebCalories The calorie count depends, of course, on the particular recipe and the manner in which you prepare them. Before they are fried, pierogies contain anywhere from 170 to 250 calories per three-pierogi serving. … ear pressure comes and goesWebOct 25, 2013 · Potato & Cheddar Pierogies,Serving Size Is 3 Pierogies (1 serving) Calories: 180, Fat: 3g, Carbs: 34g, Protein: 6g Show full nutrition information Giant Brand Mini … c# take input from consoleWebJun 1, 2024 · Three perogies is 140 calories, two and a half grams of fat, 25 grams of carbohydrates, one gram of fibre, three grams of sugar and 270 mg of sodium. I can easily … cta is whatWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Perogies (7 pieces - Swiss Chalet). Want to use it in a meal plan? Head to the diet generator and enter the number of … ear pressure relief home remediesWebCalories 150(627 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 5 mg: 2%: Sodium: 770 mg: 32%: Total Carbohydrate: 30 g: 10%: Dietary Fiber: … ear pressure eye pain and headache