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Baoding balls (Chinese: 保定健身球; pinyin: Bǎodìng Jiànshēn Qiú; Wade–Giles: Pao -ting Chien -sheng Ch'iu ) are metal balls small enough to hold in one hand. They are also known as Chinese "balls for ball practice" exercise balls, Chinese health balls, Chinese meditation balls, and Chinese medicine balls. Baoding balls are used by rotating two or more balls repeatedly in the hand. Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor … WebFind many great new & used options and get the best deals for VINTAGE MUSICAL CHINESE BOADING BALLS HAND PAINTED / ENAMELED DRAGON / FIREBIRD at the best online prices at eBay! Free shipping for many products! WebVintage Chinese Musical Baoding Stress Balls Purple Box Medicine Meditation. Sponsored. $22.49. $29.99 + $17.05 shipping. Chinese Dragon Musical Worry or Stress Balls (2) in Vintage Tapestry Box. $25.00 + $7.87 shipping. how much is cupcake worth